Old dog ends

For only two days out of the last five have I managed to be completely nicotine free. On the positive side - I have fulfilled one of my aims - I have not spent any money on tobacco. Other days I have consumed every last grain of tobacco (dog ends) found in the house and car. Of course I am disgusted with myself. But a new week is coming up. I believe that the effects of the hypnotherapy wore off on day two. I must have a very stubborn sub-conscious.